glow up CHALLENGE
STARTS MONDAY JAN 8TH
JOIN FOR FREE
Train for Free, Stay Consistent with effective workouts, Reach your Goals, Build Muscle & Burn Total Body Fat.
Are you ready to glow up & get strong for FREE?
The 4 week GLOW UP Challenge contains effective workouts to keep you consistent for the new year, move closer to reaching your goals, build muscle & burn total body fat.
Every workout is designed SMART to get through your gym sessions without swapping gym equipment or any interruptions with the busy time of year in the gym.
You can expect muscle split workouts to demolish your legs & upper body and get your heart rate pumping with the weekly full body session.
Follow along with the Wellness Calendar that provides daily recommendations for your health & self care. Let's make you a priority this year!
- 4 Weight Training Sessions per week
- Minimal Equipment Workouts
- 4 weeks duration (20 working days)
- Upper Body, Lower Body, Full Body & Ab Training
- No Hassles in the Gym
- Daily Wellness Calendar
- In App Community
GET REAL RESULTS
SIGN UP FOR CHALLENGE
Sign Up with your email through the form below
Download the Confidence App on IOS or Android (no charge required)
Get Ready to start the Challenge on Monday Jan 8th for FREE