Filming by: Laura Bowker at Bowker Resolutions
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USE THE HASHTAG "missemmaguide" SHARE YOUR PROGRESS & RESULTS!
A MESSAGE FROM EMMA
MIND & MUSCLE CONNECTION and TUT
Please take a few minutes to watch these instructional videos!
"I feel so much some comfortable in the gym now. I loved being able to actually walk in with a plan that I knew would make me sore the next day and I saw a huge change in not only my body but my overall strength. I couldn't believe the weight I was able used by the end."