Filming by: Laura Bowker at Bowker Resolutions

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A MESSAGE FROM EMMA
MIND & MUSCLE CONNECTION and TUT

Please take a few minutes to watch these instructional videos!

PT. 1

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"I feel so much some comfortable in the gym now. I loved being able to actually walk in with a plan that I knew would make me sore the next day and I saw a huge change in not only my body but my overall strength. I couldn't believe the weight I was able used by the end."

- AMANDA

@ashularrr

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