Build a Buddha Bowl
Get yo Buddha on! Okay, but really what is a Buddha Bowl?
This is an all mighty buddha bowl...
A bowl filled with a delicious and nutritious variety of foods! A perfect way to eat a high volume of nutrients and eat your favourite fresh foods.
I make these buddha bowls often since they can we whipped up fast with leftovers and there isn't a specific recipe or way to make it.
You can choose colourful foods and use whatever you have available:
- lots of vegetables
- quinoa or rice is always a great choice for some density
- pick a source of protein
- make a dressing
For the picture above I used:
- baby kale and spinach salad mix
- quinoa flavoured with turmeric (combined with chickpeas for vegan protein)
- zucchini noodles
- roasted cauliflower
- shredded carrot and shredded beets
- micro greens
- hemp hearts
I used a mini food processor to make a creamy fresh avocado and hummus dressing to go on top and it was the perfect combination!
Happy Buddha Bowl Building xo