MEET MISS EMMA

Hi I'm Emma! Registered Holistic Nutritionist (CNP), Personal Trainer and Owner of Miss Emma Troupe Workout Guides and Meal Plans. I've been educating women since 2014 on how to improve their own fitness, nutrition and lifestyle while incorporating holistic approaches. My unique and challenging programs help redefine the way you workout, the way you eat and your lifestyle.

JOIN the MEFIT team today!

BEST SELLING 8 week Online Fitness Programs and Challenges accessible as PDF's

Brining together Like Minded Women to Love and Transform their Bodies

Change Your Nutrition Habits and Create New Sustainable Ones from a Certified Nutritionist

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Amanda

Brynn

Shonagh

SPECIALIZATIONS:

- Body and Lifestyle Transformations

- Unique Fitness Programming

- Nutrition / Meal Planing 

- Healing Protocols 
(digestive health, hormonal balance, immune support, weight loss etc.) 

- Digestive Protocols

Supplementation Recommendations 

- Mind, Body, Spirit Connection

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