MEET MISS EMMA
Emma is a Registered Holistic Nutritionist and Certified Nutritional Practitioner (CNP), Personal Trainer and Owner of WholeFit App.
She has been guiding others since 2014 to improve their fitness, nutrition and lifestyle while incorporating holistic approaches.
Emma's new app WholeFit by Miss Emma Troupe will help the way you workout, the way you eat and your lifestyle.
ABOUT MISS EMMA
Miss Emma Troupe graduated as a Registered Holistic Nutritionist and Certified Nutritional Practitioner (CNP). She became a personal trainer and worked at GoodLife Fitness, coaching women with a wide range of fitness goals and abilities.
Weight Loss, Weight Gain / Muscle Building, Parkinson's, etc.
With a naturally built social media following of over 400,000 she has been sharing the her guidance, inspiration and the importance of fitness & holistic nutrition for over 6 years.
Emma has a personal journey of 10 years. She was once a beginner and know's what it takes to transform the body and mind. Her own transformation has inspired many others to start their own fitness journey.
At the start of her journey back in 2012, the social media fitness industry was promoting the wrong idea of health & wellness with quick fixes like - skinny teas, waist trainers, fat burners etc.
Emma believed these quick fixes being promoted all over the industry would help her. After trying a selection of these types of products she realized it was not actually helping her with her health, fitness & wellness goals at all. She decided to step away from these fitness trends and follow a more holistic route.
After many years of trial and error, practice and learning. Now, her expertise is to help her clients progress, transform their physiques and build their confidence with their training and in the gym.
Her brand new app launched December 2021 - WholeFit by Miss Emma Troupe is now available on all app stores. This is the first time you can access her exciting workouts, nutrition guidance / recommendations and so much more all in one place.
EASY TO USE APP WITH unique WORKOUTS designed to make you progress & sweat
The WholeFit app has everything you need to help you succeed and progress in your fitness journey. I've created this easy format app to transform your physique, nourish your body and mind with a healthy approach. With a community built in, you'll have a sense that you're not alone in your journey.
HOLISTIC RECIPE BANK
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Breakfast, Lunch, Dinner, Snacks & Salads, Dressings, Smoothies and More!
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Macro-Friendly Recipes to help you with your Fitness Goals
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Free Protein & Calorie Calculator
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Balanced, Vegan, Vegetarian, Pescatarian, Dairy Free, Gluten Free and More!
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Explore Different Cuisines
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Favourite Recipes
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New Recipes Release every month