"Thank you so much for the opportunity, I have learned so much and feel fitter and stronger than ever! Almost every person I come in contact with that knows me has complimented on how fit and happy I look lately. My favourite aspect was the level of support with all the other women doing it. We were all there for each other lifting each other up and it’s just awesome to see women doing that on any level."
Shawna, Program User & Challenge Winner
"I feel so much more confident in my knowledge and abilities. Lifting heavier weights and not overdoing cardio has me loving my workouts and this wonderful community has made me feel like I'm not alone in my journey. Thank you for inspiring me Emma!!! I hope I can do the same for other women."
Andrea, Program User & Challenge Winner
"The feeling is indescribable. I’m so proud of myself for signing up and sticking to it. Even tho we’ve only ever spoken through email I somehow feel close and forever connected to you. I could feel your love, support and commitment to all the ladies throughout the whole challenge. Thank you for rewarding my commitment, dedication and transformation. Like I promised on the fb group, this is the start of the new me; my promise to myself is stay on a healthy path and make sure to make time for me."