Healthy Grocery List Guidelines

I put together a healthy grocery list for you that is affordable, the foods are versatile and delicious. Sometimes we all need a kick in the right direction with maybe a few extra pushes on the way! So take a load off your shoulders. Print off this list and start purchasing to achieve a healthier lifestyle. Hit up your local farmer markets for the BEST DEALS on fresh and local fruits and vegetables. Eating local ensures that you are getting the best sources from the farm to your plate! Tip: Buy fruits and vegetables that are in seasons. And meat from a local farmer rather than the super market.

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Miss Emma Troupe

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