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meet MISS emma TROUPE

Hi I'm Emma! Registered Holistic Nutritionist (CNP), Personal Trainer and Owner of Miss Emma Troupe Workout Guides, Meal Plans and Challenges.

Something MASSIVE is coming before the end of the year!
I hope you're ready to lead a fitter, healthier, more holistic lifestyle.

I've been educating women since 2014 on how to improve their own fitness, nutrition and lifestyle while incorporating holistic approaches.

I've put my own years of experience and guidance that has helped transformed my physique and lifestyle + thousands of others into online programs. 

 

My unique and challenging programs will help redefine the way you workout, the way you eat and your lifestyle. 

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I've been in your shoes. I've experienced the lack of motivation and struggle to pursue your goals. With the help from my programs, you are provided with endless Fitness Guidance and Demonstrations that will help you become a stronger individual and athlete.

 

The 21 day Meal Plan includes 21 days of Recipes and Cooking Guidance that will teach you how to efficiently cook and meal prep with minimal food waste and usage. The Digestion Healing Guide includes endless tips, knowledge, guidance and a protocol to help rebuild a stronger digestive system.

Click a program for more information and Join the ME Team today!

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PICK a program and start your journeY

Whether you're training from Home or at the Gym my BEST SELLING 6 - 8 week Programs will help you succeed no matter what your goals are

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50% OFF MEAL PLAN:
ENTER MEALPLAN50 AT THE CHECKOUT

SOMETHING NEW IS
COMIMG!

6 week Ultimate Challenge Transformation

JOIN THOUSANDS OF WOMEN BUILDING A STRONGER PHYSIQUE WHILE BECOMING MORE

CONFIDENT

Bringing together Like Minded Women to Love and Transform their Bodies

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MISS EMMA TROUPE