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MEET YOUR COACH

Hi I'm Emma! Registered Holistic Nutritionist (CNP), Personal Trainer and Owner of Miss Emma Troupe Workout Guides and Meal Plans. I've been educating women since 2014 on how to improve their own fitness, nutrition and lifestyle while incorporating holistic approaches. My unique and challenging programs help redefine the way you workout, the way you eat and your lifestyle.

JOIN the MEFIT team today!

FULL BODY & GLUTE
HOME OR GYM PROGRAM

  • 6 week Workout Program to strengthen and tone the entire body, build and define the glute muscles, burn body fat and help you become more confident in your fitness abilities

  • Total Body & Glute Focused Workouts

  • Level: Intermediate - Advanced

  • Both at Home and the Gym Options Provided

  • Professional Nutrition and Training Guidance for Building Muscle (Toning), Weight Loss (Cutting) and Weight Gain (Bulking) 

  • PDF with Members Only Area!

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PICK a program and start your journeY

Whether you're training from Home or at the Gym my BEST SELLING 6 - 8 week Programs will help you succeed no matter what your goals are

50% OFF MEAL PLAN WHEN PURCHASED WITH ANY PROGRAM

NEW RECIPE E-BOOK

COMIMG SOON

JOIN THOUSANDS OF WOMEN BUILDING A STRONGER PHYSIQUE WHILE BECOMING MORE

CONFIDENT

Bringing together Like Minded Women to Love and Transform their Bodies

YOUTUBE CHANNEL

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MISS EMMA TROUPE

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@missemmatroupe

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missemmatroupe.com 2021