A detox bath will leave you feeling energized, cleansed and truly amazing! These are some ingredients to a soothing hot detox bath.
Apple Cider Vinegar Apple cider vinegar breaks down fats, mucus and phlegm deposits in the body which will improve the health of your body's organs. It is a super alkalizing liquid that will bring down the acidity in your body. Oregano Oil Oregano oil is used for countless things for the body. It is a anti bacterial and fungus oil that is used for enhancing the body. It enhances the respiratory system and can be applied topically for many skin issues. Oregano oil is essential for doing a diet like the Candida diet. Ginger Ginger will make you sweat! Sweating will help get rid of toxins in your body. Ginger has many healing properties like reducing inflammation and nausea. Coconut Oil Instead of lathering on a moisturizer in a bottle that filled with chemicals that are being applied right to your skin, try coconut oil. You do not need a lot of this magic to get moisturized! Epsom Salts Epsom salts have been used for ages to help heal inflammation in the muscles. Epsom salts are actually called magnesium sulfate. Magnesium is known as the "natural tranquilizer" it is a seriously powerful mineral! Add 1.5-2 cups into your bath. Remember to stay hydrated throughout your luxurious bath! And another tip, rinse off in the shower after your bath. The combination of all these products is a little smelly but all worth while!