Fermented Superfood Protein Bites
Can be made in under ten minutes!
Peanut Butter & Cacao Flavor
This recipe is the perfect pick me up treat or snack! FOOD IS FUEL. Maybe you have been in this situation before.. through out the day your body tells you, I want a sweet snack like chocolate or chips to give me a quick energy boost. And what many of us do?
You find a way to get something sweet into your body to wake you up!! But 30 minutes later the same feeling kicks back of no energy and you look for another treat to give you another boost. Eating sweets as a snack does NOT fuel your body with anything important which you need for that boost! You need macro nutrients: protein, fats & carbs NOT sweets. If this sounds like you at all.. this recipe is a perfect balance of sweet, extremely nutritious and is a perfect snack you can actually feel good after eating. It's packed with fermented Greek yogurt proteins+, macro nutrients: protein, fat & carbs and superfoods to give you a boost you may need through out the day! This is a snack you can consider your daily treat. It has the nutrients your body needs to stay energized and awake, unlike chips and chocolate which truly has no nutrients that will fuel your body! Not to mention they taste absolutely delicious and the sweetness can be altered according to your liking. What's even better about this recipe? The protein powder can be replaced with a vegan protein powder, can be easily made in under 10 minutes and a provide a $5 off coupon link towards any Genuine Health fermented product!!
- 4 heaping tbsp. organic nut butter (peanut, almond, cashew) I used organic peanut butter - 8 tbsp. gluten free oat bran - 2 scoops of Genuine Health vanilla fermented Greek yogurt proteins+ powder - 2 tbsp. pure honey - 1 tbsp. cinnamon - 2 tbsp. raw cacao powder - 2 tbsp. hemp hearts - 2 tbsp. chia seeds - 2 tbsp. finely chopped almonds - 1 tsp. Maca powder
1. Put the dry ingredients into a bowl and add the wet. 2. Mix with your hands until fully combined. Add more wet or more dry ingredients if needed. 3. Firmly roll into bite size balls, set on a baking sheet and let chill in the fridge for 2-3 minutes. 4. Serve cold or room temperature and keep stored in the fridge in a container. (They will hold better if they stay cold)
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